Fenwick's Kristin Thompson earns a volleyball scholarship!

December 16, 2011

MIDDLETOWN-Kristin Thompson is proof that hard work, talent and maybe a bit of online ingenuity can go a long way.

Thompson, a 6-foot-1 outside hitter for the Fenwick High School volleyball team, wanted to be able to take her abilities to the collegiate level. As a three-sport athlete in volleyball, track & field and girls basketball, she wasn't able to dedicate all of her time to just one sport.

So Thompson and her mom, Tammi, came up with a plan.

"My mom got me involved in a berecuited.com website, where interested coaches could look at a profile page I put up, and they could contact me through it," explained Kristin. "And we got over 100 hits from college coaches."

Twenty college programs contacted Thompson directly. Several of the programs we...

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Explosion FItness Solutions Mason

November 18, 2011

Well the time has finally come that Explosion Fitness will be combining efforts with Beckett Ridge and Elite Chiropractic to open our new state of the art training center. We are anticipating starting to see new clients by December 1st of 2011. Thanks to all that made it possible to make thi...

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Andrew Amend Doing Well At Centre College

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Matt and the Team,

 

Andrew is doing well at Centre College. Thanks to EFS, Andrew'ssummer conditioning and strength training program has proven to be animportant part of his ability to make the team providing continuous tacticalsupport. His YoYo T...

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Shea Kenneally's Hard Work Pays Off

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At the Lebanon High School Football Camp this year, Shea ran his 40 yard dash in 5.4 seconds. Shea was much faster that last year at the camp where he ran his 40 in 5.9 seconds. His father Kevin says, "Dropping a full half second off his time was awesome to see.” “Thanks to the Explos...

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Lakota East Girls Volleyball Begins Preseason Conditioning With Explosion

July 15, 2011

On Friday July the 15th, Explosion will be starting a preseason conditioning program with the girls Volleyball team. We will be focusing on Volleyball specific movement patterns with an Explosion twist. This program will include both strength training as well as speed and agility. HOPE YOUR READY...

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